Bra Fitting Tips:

It is very important to wear a properly fitting bra not only for comfort, but also for your health. A properly fitting bra can alleviate strain on the back and shoulders as well as keeping the breast tissue from breaking down. Breast tissue does not repair itself; if not supported properly the breast tissue will break down and lose its firmness.

Replace your bras every six months. Most bras get worn out and do not function as they should after six months.

To be well supported and make your bra fit properly, you need to make sure all breast tissue is fully in the cup of your bra. A common trick is to bend over, place all tissue in the cup, stand and then align your nipple with the seam of the bra.

For the best support and comfort, the back band of your bra should be anchored at or below your shoulder blades.

Consider getting measured by a professional every year if you have major body changes, (ie - weight loss or gain, pregnancy, etc.)